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Swimming Pools: Plymouth Life Centre
13 Apr 2026
With a choice of three indoor pools - an Olympic-sized indoor swimming pool, a diving pool, and a toddler pool - you and your family...
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How to Stay Focused Under Pressure in Swimming
13 Apr 2026
How to Stay Focused Under Pressure in Swimming Pressure is part of the game in competitive swimming. Whether you're preparing for a big meet, trying...
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Injury Prevention Tips For Competitive Swimmers
13 Apr 2026
Injury Prevention Tips for Competitive Swimmers Competitive swimming is an exhilarating sport that requires strength, endurance, and precision. However, it also places unique demands on...
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Mastering Starts and Turns: Small Details That Make a Big Difference Enhance your swimming performance by focusing on starts and turns. These crucial moments can...
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Ways To Minimise Fatigue When Swimming
13 Apr 2026
It doesn't matter how often you swim, there comes a point in your swim that fatigue hits. Limbs get tired, breathing gets harder, and technique...
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How to Manage Your Breathing During A Swim
13 Apr 2026
Many would think swimming and breathing at the same time is easy? Right? Believe it or not, learning how to breathe whilst swimming is a...
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The Significance of Rest and Recovery
13 Apr 2026
It's crucial for competitive swimmers to prioritize rest and recovery for optimal performance, both physically and mentally. The rigorous training and stress on the muscles...
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How to Reduce Nerves before a Swimming Race
13 Apr 2026
Are you prone to pre-race jitters? The nervousness experienced by swimmers before a race often plays a significant role in determining the outcome. Although feeling...
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Why You Should Use a Swim Snorkel
13 Apr 2026
The swimming snorkel is an extremely versatile training aid that can be used to develop a variety of skills in the pool, benefiting everyone from...
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A Guide to Goggle Lens Types
13 Apr 2026
The type of lens that you will need ultimately depends on numerous variables. The weather, indoor or outdoor swimming, the level of lighting. You must...
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