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Ways To Minimise Fatigue When Swimming

13 Apr 2026
It doesn't matter how often you swim, there comes a point in your swim that fatigue hits. Limbs get tired, breathing gets harder, and technique...
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Posted in Swim Tips, Training

How to Reduce Nerves before a Swimming Race

13 Apr 2026
Are you prone to pre-race jitters? The nervousness experienced by swimmers before a race often plays a significant role in determining the outcome. Although feeling...
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Posted in Competitive, Swim Tips

The Significance of Rest and Recovery

13 Apr 2026
It's crucial for competitive swimmers to prioritize rest and recovery for optimal performance, both physically and mentally. The rigorous training and stress on the muscles...
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Posted in Competitive, Swim Tips, Training

How to Manage Your Breathing During A Swim

13 Apr 2026
Many would think swimming and breathing at the same time is easy? Right? Believe it or not, learning how to breathe whilst swimming is a...
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Posted in Swim Tips, Training

Why You Should Use a Swim Snorkel

13 Apr 2026
The swimming snorkel is an extremely versatile training aid that can be used to develop a variety of skills in the pool, benefiting everyone from...
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Posted in Equipment, Training

A Guide to Goggle Lens Types

13 Apr 2026
The type of lens that you will need ultimately depends on numerous variables. The weather, indoor or outdoor swimming, the level of lighting. You must...
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Posted in Competitive, Equipment, Training

Why You should Use A Kickboard

13 Apr 2026
A kickboard is part of a swimmer's essential kit but why? As the swimmer's gear bag has grown with the addition of snorkels, timers, parachutes...
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Posted in Equipment, Training

Swim Training for Every Level – Beginner, Intermediate and Advanced

13 Apr 2026
Swim Training for Every Level Beginner Swim Training Intermediate Swim Training Advanced Swim Training Introduction Swim training is a versatile and rewarding activity that caters...
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Posted in Competitive, Swim Tips, Training

History of Swimming

13 Apr 2026
History of Swimming Explore the fascinating journey of swimming, from its ancient origins to its modern prominence as both a sport and recreational activity. Ancient...
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Posted in Competitive, Swimwear, Training

Swimming Pools: Ponds Forge, Sheffield

13 Apr 2026
Ponds Forge International Sports Centre is a recreational facility located in Sheffield, England. It features an Olympic-sized swimming pool that accommodates 2,600 spectators, along with...
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Posted in Competitive, News, Swim Tips

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