Swim Training

A Beginner’s Guide to Swimming Pool Etiquette

Swimming pools are shared spaces where people of all ages and abilities come to exercise, relax, and enjoy the water. Whether you're attending your first...
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What You Need to Know Before a Swim Competition 

Whether it's your very first swim meet or you're a seasoned competitor, being prepared can make all the difference. Swim competitions are exciting, fast-paced, and...
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Make a Splash Safely: Drowning Prevention Week

Every year, Drowning Prevention Week serves as an important reminder that water safety is a skill everyone should learn. Whether you're swimming for fitness, fun,...
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Don’t Miss Out Australia! Swimwear Sale Ends Soon

Time is running out for swimmers across Australia to save on premium swimwear and essential pool gear at ProSwimwear AU. With just a few days...
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Swimming Myths Debunked

Swimming is one of the most popular and beneficial forms of exercise but it's also surrounded by a surprising number of myths. From old wives'...
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Swimmer’s Snorkels: Why They Are Important

The swimming snorkel is an extremely versatile training aid that can be used to develop a variety of skills in the pool, benefiting everyone from...
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How To Get That Water Out Your Ear

This happens to every swimmer at some point: water getting trapped deep in your ear canal, muffling the sound and sometimes causing discomfort. Whenever water...
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Introducing The New Arena Indomitus Collection

Introducing Arena's New Indomitus Collection! The lion, symbolizing strength and majesty, is revered as the "King of the Beasts." In arena Indomitus, we draw from...
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Tapering Explained: How to Peak at the Right Time

If you've ever watched elite swimmers in a big competition and wondered how they manage to swim faster and stronger when it counts the most,...
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Swim Team 101: What Parents Should Know

So your child has mastered the basics of swimming, and now they're ready to dive into the exciting world of swim teams. But what does...
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