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Recent Posts
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A Beginner’s Guide to Swimming Pool Etiquette
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Enjoy 10% Off On Speedo Swimwear Sale Across Australia with Code SPEEDO10
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What You Need to Know Before a Swim Competition
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Enjoy 25% Off the Australia Clearance Swimwear Sale on Your Favourite Swimwear – Get Yours Today!
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Make a Splash Safely: Drowning Prevention Week
Sighting Explained For Triathletes
13 Apr 2026
If you've ever done an open water swim, you know the ocean, lake, or river doesn't come with lane lines and wall turns. Staying on...
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Top 10 Tips for Learning to Swim as an Adult
13 Apr 2026
Yes, it's never too late to learn and here's how to get started. Whether you never had the chance to learn as a child or...
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In swimming, rest isn't a luxury, it's a necessity. But rest doesn't always mean doing nothing. That's where active recovery comes in. Whether you're a...
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The Mental Game of Competitive Swimming
13 Apr 2026
You can train for hours, perfect your technique, and hit every split in practice but the moment you step on the block, it's your mind...
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Post-Swim Recovery Foods For Muscle Recovery
13 Apr 2026
Swimming is an incredible full-body workout, but just like any physical activity, it takes a toll on your muscles. Whether you've just completed an intense...
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The Importance of Keeping Warm After a Swim Race
13 Apr 2026
After completing a swim race, it is essential to prioritise warming up your body as swiftly as possible. This practice is not only about comfort,...
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When it comes to swim training, there's an ongoing debate: interval training vs. long swims, which is better? Whether you're a competitive swimmer, a triathlete,...
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How Swimming Impacts Mental Health
13 Apr 2026
#html-body [data-pb-style=SPKJSMP]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll} Feeling stressed, anxious, or just mentally drained? You're not alone. The good news is that swimming can do more than just keep...
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How Do I Prepare for My First Open Water Swim?
13 Apr 2026
If you've spent hours swimming laps in a pool and are ready to take your skills outdoors, open water swimming can be an exciting next...
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The biggest swimwear savings event of the year has officially arrived! ProSwimwear's Black Friday Sale 2025 is here with an incredible 15% off sitewide on...
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