Swim Training

Why You should Use A Kickboard

A kickboard is part of a swimmer's essential kit but why? As the swimmer's gear bag has grown with the addition of snorkels, timers, parachutes...
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Swim Training for Every Level – Beginner, Intermediate and Advanced

Swim Training for Every Level Beginner Swim Training Intermediate Swim Training Advanced Swim Training Introduction Swim training is a versatile and rewarding activity that caters...
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History of Swimming

History of Swimming Explore the fascinating journey of swimming, from its ancient origins to its modern prominence as both a sport and recreational activity. Ancient...
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Swimming Pools: Ponds Forge, Sheffield

Ponds Forge International Sports Centre is a recreational facility located in Sheffield, England. It features an Olympic-sized swimming pool that accommodates 2,600 spectators, along with...
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Staying a Swimmer When It’s Not An Option

Swimming is not always an option for everyone, as not everyone is situated near a swimming pool, or open water so sometimes swimming can be...
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The ProSwimwear Guide To Swimming Fins

Many professional swimmers are using swim fins regularly as a swim training tool. They are becoming a very common site at pools all over the...
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Reasons why you are not improving and how to fix them

Beginners in swimming often overestimate how fast they will progress, leading to frustration when they don't see immediate improvement. This can be discouraging, especially if...
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The benefits of swimming with fins

Training aids are beneficial to improve your technique and power in the water. Swimming training aids are an essential part of any swim practice session,...
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How To Avoid Injuries While Swimming Competitively

The injuries incurred from swimming can differ based on the duration of time spent in the pool, ocean, or lake, as well as the specific...
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How To Stay Motivated In Swimming

Swimming is a one-of-a-kind sport that stands out from the rest, but it's common for swimmers who put in long hours of training to feel...
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