Training Tips

Four Things Swimmers Wish They Knew Sooner

Looking back at the start of your swimming journey, what do you wish you knew? Would you do anything differently? Here are four things that...
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The Differences Between Short Fins and Long Fins

Many swimmers strive to swim faster, but is a fin just a fin? Nowadays, fins come in various shapes, styles, and lengths, and each type...
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How To Finish A Tough Swim

Now that the new year has come and gone, lots of swimmers are making their way back to the pool and encountering some special hurdles...
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Stretching For Swimmers

Stretching before a workout will do your body wonders with any physical activity. Although swimming is a low-impact sport, there is still risk to injury...
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How to Streamline in Swimming

A streamlined position in the water is essential for minimizing resistance and sustaining velocity in the swimming pool. Whether it is propelling off the wall...
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