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Swim Team 101: What Parents Should Know
13 Apr 2026
So your child has mastered the basics of swimming, and now they're ready to dive into the exciting world of swim teams. But what does...
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Sighting Explained For Triathletes
13 Apr 2026
If you've ever done an open water swim, you know the ocean, lake, or river doesn't come with lane lines and wall turns. Staying on...
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In swimming, rest isn't a luxury, it's a necessity. But rest doesn't always mean doing nothing. That's where active recovery comes in. Whether you're a...
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What to Expect at Your First Swim Practice
13 Apr 2026
#html-body [data-pb-style=FLCNQTQ]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll} Starting your first swim practice can feel exciting and a little nerve-wracking. Don't worry, that's totally normal! Knowing what to expect ahead...
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Injury Prevention Tips For Competitive Swimmers
13 Apr 2026
Injury Prevention Tips for Competitive Swimmers Competitive swimming is an exhilarating sport that requires strength, endurance, and precision. However, it also places unique demands on...
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How To Balance School and Swimming
13 Apr 2026
Balancing school and swimming can be a tough challenge for many young athletes. It requires careful planning and discipline to keep up with both academics...
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Choose The Right FINIS Paddle For You
13 Apr 2026
Swim paddles are essential tools to help refine your stroke, build strength, and improve your feel in the water. It's important to choose the right...
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Swimming for Seniors: Staying Healthy & Active in the Pool Benefits of Swimming for Seniors Tips for Getting Started Safety Tips for Senior Swimmers Conclusion...
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Mastering Starts and Turns: Small Details That Make a Big Difference Enhance your swimming performance by focusing on starts and turns. These crucial moments can...
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History of Swimming
13 Apr 2026
History of Swimming Explore the fascinating journey of swimming, from its ancient origins to its modern prominence as both a sport and recreational activity. Ancient...
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