Mastering Starts and Turns: Small Details That Make a Big Difference Enhance your swimming performance by focusing on starts and turns. These crucial moments can...
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Ways To Minimise Fatigue When Swimming
13 Apr 2026
It doesn't matter how often you swim, there comes a point in your swim that fatigue hits. Limbs get tired, breathing gets harder, and technique...
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The Blueseventy Nerofit2 Race Suits
13 Apr 2026
The perfect blend of performance and comfort. Combining elite competition technology with comfort and flexibility, the neroFit2 is a competition suit built with lightweight, comfort-fit,...
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The Significance of Rest and Recovery
13 Apr 2026
It's crucial for competitive swimmers to prioritize rest and recovery for optimal performance, both physically and mentally. The rigorous training and stress on the muscles...
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How to Reduce Nerves before a Swimming Race
13 Apr 2026
Are you prone to pre-race jitters? The nervousness experienced by swimmers before a race often plays a significant role in determining the outcome. Although feeling...
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The new Speedo Fastkin Ignite and Endurance+ MAX racing colourways are here in siren red and picton blue! Fastskin Ignite Engineered to feel comfortable during...
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How To Build Muscle With Swimming
13 Apr 2026
Swimming is a full-body workout that engages a lot of different muscle groups, including the upper body, lower body, core and abs. By swimming on...
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How to Manage Your Breathing During A Swim
13 Apr 2026
Many would think swimming and breathing at the same time is easy? Right? Believe it or not, learning how to breathe whilst swimming is a...
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Why You Should Use a Swim Snorkel
13 Apr 2026
The swimming snorkel is an extremely versatile training aid that can be used to develop a variety of skills in the pool, benefiting everyone from...
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Any form of physical activity that is regular can bring increased risks. Although swimming is a low-impact sport and the chance of injury is much...
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