swim blog

Mastering Starts and Turns: Small Details That Make a Big Difference

Mastering Starts and Turns: Small Details That Make a Big Difference Enhance your swimming performance by focusing on starts and turns. These crucial moments can...
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Ways To Minimise Fatigue When Swimming

It doesn't matter how often you swim, there comes a point in your swim that fatigue hits. Limbs get tired, breathing gets harder, and technique...
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The Blueseventy Nerofit2 Race Suits

The perfect blend of performance and comfort. Combining elite competition technology with comfort and flexibility, the neroFit2 is a competition suit built with lightweight, comfort-fit,...
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The Significance of Rest and Recovery

It's crucial for competitive swimmers to prioritize rest and recovery for optimal performance, both physically and mentally. The rigorous training and stress on the muscles...
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How to Reduce Nerves before a Swimming Race

Are you prone to pre-race jitters? The nervousness experienced by swimmers before a race often plays a significant role in determining the outcome. Although feeling...
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New Speedo Junior Endurance+ and Ignite Colourways

The new Speedo Fastkin Ignite and Endurance+ MAX racing colourways are here in siren red and picton blue! Fastskin Ignite Engineered to feel comfortable during...
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How To Build Muscle With Swimming

Swimming is a full-body workout that engages a lot of different muscle groups, including the upper body, lower body, core and abs. By swimming on...
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How to Manage Your Breathing During A Swim

Many would think swimming and breathing at the same time is easy? Right? Believe it or not, learning how to breathe whilst swimming is a...
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Why You Should Use a Swim Snorkel

The swimming snorkel is an extremely versatile training aid that can be used to develop a variety of skills in the pool, benefiting everyone from...
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What You Should Know About Using Earplugs For Swimming

Any form of physical activity that is regular can bring increased risks. Although swimming is a low-impact sport and the chance of injury is much...
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