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Backstroke Flags For Swimming: How To Use Them

13 Apr 2026
At all competition swimming pools, you will notice the coloured flags strung across the pool. They look pretty cool, right? But they actually have a...
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Posted in Competitive, Swim Tips, Training

Welcoming: Arena Impulso Powerskins

13 Apr 2026
PRO-LEVEL TECHNOLOGY NOW ACCESSIBLE TO ALL SWIMMERS. Stripped down to the essentials, Arena's Powerskin Impulso focuses solely on what matters: it's crafted from high-quality Italian...
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Posted in Competitive, Swimwear

A Guide to Goggle Lens Types

13 Apr 2026
The type of lens that you will need ultimately depends on numerous variables. The weather, indoor or outdoor swimming, the level of lighting. You must...
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Posted in Competitive, Equipment, Training

Swimming Pools: Ponds Forge, Sheffield

13 Apr 2026
Ponds Forge International Sports Centre is a recreational facility located in Sheffield, England. It features an Olympic-sized swimming pool that accommodates 2,600 spectators, along with...
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Posted in Competitive, News, Swim Tips

History of Swimming

13 Apr 2026
History of Swimming Explore the fascinating journey of swimming, from its ancient origins to its modern prominence as both a sport and recreational activity. Ancient...
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Posted in Competitive, Swimwear, Training

What is Swimmer’s Elbow?

13 Apr 2026
Many swimmers will know the pain of swimmer's elbow; a common injury related to technique flaws and overuse. Swimmer's elbow, also commonly named and shared...
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Posted in Competitive, Swim Tips, Training

Swimming for Kids: Safety, fun and learning

13 Apr 2026
Safety Tips for Kids Swimming When introducing kids to swimming, safety should always come first. Ensuring a safe environment helps children feel secure and confident...
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Posted in Swim Tips, Training

Swim Training for Every Level – Beginner, Intermediate and Advanced

13 Apr 2026
Swim Training for Every Level Beginner Swim Training Intermediate Swim Training Advanced Swim Training Introduction Swim training is a versatile and rewarding activity that caters...
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Posted in Competitive, Swim Tips, Training

Why You should Use A Kickboard

13 Apr 2026
A kickboard is part of a swimmer's essential kit but why? As the swimmer's gear bag has grown with the addition of snorkels, timers, parachutes...
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Posted in Equipment, Training

Overcome Your Fear of the Open Water

13 Apr 2026
Looking to get out of the pool and into the open water but are still uncomfortable swimming in this horizon, there are steps you can...
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Posted in Swim Tips, Training

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