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Swimming for Kids: Safety, fun and learning

13 Apr 2026
Safety Tips for Kids Swimming When introducing kids to swimming, safety should always come first. Ensuring a safe environment helps children feel secure and confident...
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Posted in Swim Tips, Training

What is Swimmer’s Elbow?

13 Apr 2026
Many swimmers will know the pain of swimmer's elbow; a common injury related to technique flaws and overuse. Swimmer's elbow, also commonly named and shared...
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Posted in Competitive, Swim Tips, Training

The Significance of Rest and Recovery

13 Apr 2026
It's crucial for competitive swimmers to prioritize rest and recovery for optimal performance, both physically and mentally. The rigorous training and stress on the muscles...
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Posted in Competitive, Swim Tips, Training

How to Reduce Nerves before a Swimming Race

13 Apr 2026
Are you prone to pre-race jitters? The nervousness experienced by swimmers before a race often plays a significant role in determining the outcome. Although feeling...
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Posted in Competitive, Swim Tips

The Blueseventy Nerofit2 Race Suits

13 Apr 2026
The perfect blend of performance and comfort. Combining elite competition technology with comfort and flexibility, the neroFit2 is a competition suit built with lightweight, comfort-fit,...
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Posted in Competitive, Swimwear

New Speedo Junior Endurance+ and Ignite Colourways

13 Apr 2026
The new Speedo Fastkin Ignite and Endurance+ MAX racing colourways are here in siren red and picton blue! Fastskin Ignite Engineered to feel comfortable during...
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Posted in Competitive, Swimwear

How To Build Muscle With Swimming

13 Apr 2026
Swimming is a full-body workout that engages a lot of different muscle groups, including the upper body, lower body, core and abs. By swimming on...
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Posted in Swim Tips, Training

How to Manage Your Breathing During A Swim

13 Apr 2026
Many would think swimming and breathing at the same time is easy? Right? Believe it or not, learning how to breathe whilst swimming is a...
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Posted in Swim Tips, Training

Why You Should Use a Swim Snorkel

13 Apr 2026
The swimming snorkel is an extremely versatile training aid that can be used to develop a variety of skills in the pool, benefiting everyone from...
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Posted in Equipment, Training

What You Should Know About Using Earplugs For Swimming

13 Apr 2026
Any form of physical activity that is regular can bring increased risks. Although swimming is a low-impact sport and the chance of injury is much...
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Posted in Equipment, Training

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