Fitness

Black Friday Swimwear Sale 2025: 15% Off Everything You Need for the Pool and Beyond

The biggest swimwear savings event of the year has officially arrived! ProSwimwear's Black Friday Sale 2025 is here with an incredible 15% off sitewide on...
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How Swimming Impacts Mental Health

#html-body [data-pb-style=SPKJSMP]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll} Feeling stressed, anxious, or just mentally drained? You're not alone. The good news is that swimming can do more than just keep...
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Interval Training vs. Long Swims: What’s Better for Swimmers?

When it comes to swim training, there's an ongoing debate: interval training vs. long swims, which is better? Whether you're a competitive swimmer, a triathlete,...
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The Benefits of Active Recovery Days for Swimmers

In swimming, rest isn't a luxury, it's a necessity. But rest doesn't always mean doing nothing. That's where active recovery comes in. Whether you're a...
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Top 10 Tips for Learning to Swim as an Adult

Yes, it's never too late to learn and here's how to get started. Whether you never had the chance to learn as a child or...
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Sighting Explained For Triathletes

If you've ever done an open water swim, you know the ocean, lake, or river doesn't come with lane lines and wall turns. Staying on...
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Tapering Explained: How to Peak at the Right Time

If you've ever watched elite swimmers in a big competition and wondered how they manage to swim faster and stronger when it counts the most,...
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Introducing: Aquasphere EXCOCET Ultra Wetsuits

Experience aquatic freedom with our EXOCET Ultra Open Water Wetsuit, meticulously crafted in collaboration with professional swimmers. Say goodbye to the typical wetsuit feel and...
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Injury Prevention Tips For Competitive Swimmers

Injury Prevention Tips for Competitive Swimmers Competitive swimming is an exhilarating sport that requires strength, endurance, and precision. However, it also places unique demands on...
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How to Stay Focused Under Pressure in Swimming

How to Stay Focused Under Pressure in Swimming Pressure is part of the game in competitive swimming. Whether you're preparing for a big meet, trying...
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