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Welcoming: Arena Impulso Powerskins

13 Apr 2026
PRO-LEVEL TECHNOLOGY NOW ACCESSIBLE TO ALL SWIMMERS. Stripped down to the essentials, Arena's Powerskin Impulso focuses solely on what matters: it's crafted from high-quality Italian...
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Posted in Competitive, Swimwear

Reasons why you are not improving and how to fix them

13 Apr 2026
Beginners in swimming often overestimate how fast they will progress, leading to frustration when they don't see immediate improvement. This can be discouraging, especially if...
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Posted in Swim Tips, Training

What are Buoyancy Shorts?

13 Apr 2026
Neoprene swim shorts are the hottest training tool to hit the pool deck since the pull buoy and are exploding in popularity, especially among triathletes....
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Posted in Equipment, Swimwear, Training

The Benefits of Swimming for Seniors

13 Apr 2026
It's important to stay active to keep our health and well-being in check, especially as we get older. Swimming is a great choice for seniors...
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Posted in Swim Tips, Training

Stretching For Swimmers

13 Apr 2026
Stretching before a workout will do your body wonders with any physical activity. Although swimming is a low-impact sport, there is still risk to injury...
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Posted in Swim Tips, Training

The Best Ways to Recover After a Swim

13 Apr 2026
Each swimmer is familiar with the sensation of their sore body following a challenging practice. Ensuring proper recovery of your body prior to the next...
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Posted in Competitive, Swim Tips, Training

Learn How To Dive In With Three Easy Steps

13 Apr 2026
Jumping into the pool can be quite nerve-wracking, especially for beginners. Even skilled swimmers might feel a little apprehensive about diving at first. Here are...
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Posted in Swim Tips, Training

The Differences Between Short Fins and Long Fins

13 Apr 2026
Many swimmers strive to swim faster, but is a fin just a fin? Nowadays, fins come in various shapes, styles, and lengths, and each type...
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Posted in Competitive, Equipment, Training

How To Improve Your Swimming Endurance

13 Apr 2026
If you enjoy swimming competitively or just for fun, improving your endurance in the water can greatly enhance your performance. By building up your endurance,...
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Posted in Competitive, Swim Tips, Training

How To Stay Motivated In Swimming

13 Apr 2026
Swimming is a one-of-a-kind sport that stands out from the rest, but it's common for swimmers who put in long hours of training to feel...
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Posted in Competitive, Swim Tips, Training

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