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Backstroke Flags For Swimming: How To Use Them
13 Apr 2026
At all competition swimming pools, you will notice the coloured flags strung across the pool. They look pretty cool, right? But they actually have a...
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What is Swimmer’s Elbow?
13 Apr 2026
Many swimmers will know the pain of swimmer's elbow; a common injury related to technique flaws and overuse. Swimmer's elbow, also commonly named and shared...
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The Benefits of Open Water Swimming
13 Apr 2026
The advantages of swimming in outdoor environments encompass a wide range of benefits, from improving your mood to strengthening your immune system. If you are...
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How To Fend Off Foot and Calf Cramps
13 Apr 2026
Swimming is an excellent form of exercise for everyone, no matter their age, and has many health benefits. But many swimmers can suffer from muscle...
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Why You should Use A Kickboard
13 Apr 2026
A kickboard is part of a swimmer's essential kit but why? As the swimmer's gear bag has grown with the addition of snorkels, timers, parachutes...
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Swim Training for Every Level Beginner Swim Training Intermediate Swim Training Advanced Swim Training Introduction Swim training is a versatile and rewarding activity that caters...
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Swimming Pools: Ponds Forge, Sheffield
13 Apr 2026
Ponds Forge International Sports Centre is a recreational facility located in Sheffield, England. It features an Olympic-sized swimming pool that accommodates 2,600 spectators, along with...
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The ProSwimwear Guide To Swimming Fins
13 Apr 2026
Many professional swimmers are using swim fins regularly as a swim training tool. They are becoming a very common site at pools all over the...
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What are Buoyancy Shorts?
13 Apr 2026
Neoprene swim shorts are the hottest training tool to hit the pool deck since the pull buoy and are exploding in popularity, especially among triathletes....
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The Benefits of Swimming for Seniors
13 Apr 2026
It's important to stay active to keep our health and well-being in check, especially as we get older. Swimming is a great choice for seniors...
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