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How to Swim Breaststroke More Efficiently
30 Sep 2026
Breaststroke is one of the most recognizable swimming strokes, but swimming it efficiently takes more than simply moving your arms and legs. A strong breaststroke...
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10 Health Benefits of Swimming You Should Know
16 Sep 2026
Swimming is more than a fun way to cool down on a hot day. It is a form of exercise that works many parts of...
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Swimming is a fantastic sport that combines strength, endurance, and technique. Among the different swimming strokes, freestyle is one of the most popular because it...
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Time is running out for swimmers across Australia to save on premium swimwear and essential pool gear at ProSwimwear AU. With just a few days...
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Top 10 Tips for Learning to Swim as an Adult
13 Apr 2026
Yes, it's never too late to learn and here's how to get started. Whether you never had the chance to learn as a child or...
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Swimmer’s Snorkels: Why They Are Important
13 Apr 2026
The swimming snorkel is an extremely versatile training aid that can be used to develop a variety of skills in the pool, benefiting everyone from...
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How To Get That Water Out Your Ear
13 Apr 2026
This happens to every swimmer at some point: water getting trapped deep in your ear canal, muffling the sound and sometimes causing discomfort. Whenever water...
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If you've ever watched elite swimmers in a big competition and wondered how they manage to swim faster and stronger when it counts the most,...
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Swim Team 101: What Parents Should Know
13 Apr 2026
So your child has mastered the basics of swimming, and now they're ready to dive into the exciting world of swim teams. But what does...
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Sighting Explained For Triathletes
13 Apr 2026
If you've ever done an open water swim, you know the ocean, lake, or river doesn't come with lane lines and wall turns. Staying on...
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