How to Reduce Nerves before a Swimming Race
13 Apr 2026
Are you prone to pre-race jitters? The nervousness experienced by swimmers before a race often plays a significant role in determining the outcome. Although feeling...
Read More
Why You should Use A Kickboard
13 Apr 2026
A kickboard is part of a swimmer's essential kit but why? As the swimmer's gear bag has grown with the addition of snorkels, timers, parachutes...
Read More
Swim Training for Every Level Beginner Swim Training Intermediate Swim Training Advanced Swim Training Introduction Swim training is a versatile and rewarding activity that caters...
Read More
Swimming Pools: Ponds Forge, Sheffield
13 Apr 2026
Ponds Forge International Sports Centre is a recreational facility located in Sheffield, England. It features an Olympic-sized swimming pool that accommodates 2,600 spectators, along with...
Read More
Beginners in swimming often overestimate how fast they will progress, leading to frustration when they don't see immediate improvement. This can be discouraging, especially if...
Read More
How to Streamline in Swimming
13 Apr 2026
A streamlined position in the water is essential for minimizing resistance and sustaining velocity in the swimming pool. Whether it is propelling off the wall...
Read More
How To Finish A Tough Swim
13 Apr 2026
Now that the new year has come and gone, lots of swimmers are making their way back to the pool and encountering some special hurdles...
Read More
Four Things Swimmers Wish They Knew Sooner
13 Apr 2026
Looking back at the start of your swimming journey, what do you wish you knew? Would you do anything differently? Here are four things that...
Read More
How To Stay Motivated In Swimming
13 Apr 2026
Swimming is a one-of-a-kind sport that stands out from the rest, but it's common for swimmers who put in long hours of training to feel...
Read More
The injuries incurred from swimming can differ based on the duration of time spent in the pool, ocean, or lake, as well as the specific...
Read More