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Recent Posts
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A Beginner’s Guide to Swimming Pool Etiquette
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Enjoy 10% Off On Speedo Swimwear Sale Across Australia with Code SPEEDO10
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What You Need to Know Before a Swim Competition
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Enjoy 25% Off the Australia Clearance Swimwear Sale on Your Favourite Swimwear – Get Yours Today!
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Make a Splash Safely: Drowning Prevention Week
Post-Swim Recovery Foods For Muscle Recovery
13 Apr 2026
Swimming is an incredible full-body workout, but just like any physical activity, it takes a toll on your muscles. Whether you've just completed an intense...
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The Importance of Keeping Warm After a Swim Race
13 Apr 2026
After completing a swim race, it is essential to prioritise warming up your body as swiftly as possible. This practice is not only about comfort,...
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When it comes to swim training, there's an ongoing debate: interval training vs. long swims, which is better? Whether you're a competitive swimmer, a triathlete,...
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How Swimming Impacts Mental Health
13 Apr 2026
#html-body [data-pb-style=SPKJSMP]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll} Feeling stressed, anxious, or just mentally drained? You're not alone. The good news is that swimming can do more than just keep...
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How Do I Prepare for My First Open Water Swim?
13 Apr 2026
If you've spent hours swimming laps in a pool and are ready to take your skills outdoors, open water swimming can be an exciting next...
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When it comes to swimming, the right swimwear can make all the difference. Whether you're training for a competition, improving your fitness, or enjoying casual...
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What to Expect at Your First Swim Practice
13 Apr 2026
#html-body [data-pb-style=FLCNQTQ]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll} Starting your first swim practice can feel exciting and a little nerve-wracking. Don't worry, that's totally normal! Knowing what to expect ahead...
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Drowning Prevention Week: Learn To Swim
13 Apr 2026
Drowning Prevention Week is a specific week devoted to raising awareness about water safety and preventing drowning. Its goal is to provide individuals of all...
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Foggy Goggles? Discover Anti-Fog
13 Apr 2026
Having foggy goggles is a common issue for swimmers. Foggy goggles can be quite troublesome as they obstruct your clear vision of your swimming direction...
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How To Balance School and Swimming
13 Apr 2026
Balancing school and swimming can be a tough challenge for many young athletes. It requires careful planning and discipline to keep up with both academics...
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