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Foggy Goggles? Discover Anti-Fog
13 Apr 2026
Having foggy goggles is a common issue for swimmers. Foggy goggles can be quite troublesome as they obstruct your clear vision of your swimming direction...
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The Significance of Rest and Recovery
13 Apr 2026
It's crucial for competitive swimmers to prioritize rest and recovery for optimal performance, both physically and mentally. The rigorous training and stress on the muscles...
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How to Reduce Nerves before a Swimming Race
13 Apr 2026
Are you prone to pre-race jitters? The nervousness experienced by swimmers before a race often plays a significant role in determining the outcome. Although feeling...
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The Blueseventy Nerofit2 Race Suits
13 Apr 2026
The perfect blend of performance and comfort. Combining elite competition technology with comfort and flexibility, the neroFit2 is a competition suit built with lightweight, comfort-fit,...
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The new Speedo Fastkin Ignite and Endurance+ MAX racing colourways are here in siren red and picton blue! Fastskin Ignite Engineered to feel comfortable during...
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How To Build Muscle With Swimming
13 Apr 2026
Swimming is a full-body workout that engages a lot of different muscle groups, including the upper body, lower body, core and abs. By swimming on...
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How to Manage Your Breathing During A Swim
13 Apr 2026
Many would think swimming and breathing at the same time is easy? Right? Believe it or not, learning how to breathe whilst swimming is a...
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Why You Should Use a Swim Snorkel
13 Apr 2026
The swimming snorkel is an extremely versatile training aid that can be used to develop a variety of skills in the pool, benefiting everyone from...
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Any form of physical activity that is regular can bring increased risks. Although swimming is a low-impact sport and the chance of injury is much...
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Backstroke Flags For Swimming: How To Use Them
13 Apr 2026
At all competition swimming pools, you will notice the coloured flags strung across the pool. They look pretty cool, right? But they actually have a...
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Welcoming: Arena Impulso Powerskins
13 Apr 2026
PRO-LEVEL TECHNOLOGY NOW ACCESSIBLE TO ALL SWIMMERS. Stripped down to the essentials, Arena's Powerskin Impulso focuses solely on what matters: it's crafted from high-quality Italian...
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What is Swimmer’s Elbow?
13 Apr 2026
Many swimmers will know the pain of swimmer's elbow; a common injury related to technique flaws and overuse. Swimmer's elbow, also commonly named and shared...
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A Guide to Goggle Lens Types
13 Apr 2026
The type of lens that you will need ultimately depends on numerous variables. The weather, indoor or outdoor swimming, the level of lighting. You must...
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The Benefits of Open Water Swimming
13 Apr 2026
The advantages of swimming in outdoor environments encompass a wide range of benefits, from improving your mood to strengthening your immune system. If you are...
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How To Fend Off Foot and Calf Cramps
13 Apr 2026
Swimming is an excellent form of exercise for everyone, no matter their age, and has many health benefits. But many swimmers can suffer from muscle...
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Overcome Your Fear of the Open Water
13 Apr 2026
Looking to get out of the pool and into the open water but are still uncomfortable swimming in this horizon, there are steps you can...
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Why You should Use A Kickboard
13 Apr 2026
A kickboard is part of a swimmer's essential kit but why? As the swimmer's gear bag has grown with the addition of snorkels, timers, parachutes...
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Swim Training for Every Level Beginner Swim Training Intermediate Swim Training Advanced Swim Training Introduction Swim training is a versatile and rewarding activity that caters...
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Swimming for Kids: Safety, fun and learning
13 Apr 2026
Safety Tips for Kids Swimming When introducing kids to swimming, safety should always come first. Ensuring a safe environment helps children feel secure and confident...
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History of Swimming
13 Apr 2026
History of Swimming Explore the fascinating journey of swimming, from its ancient origins to its modern prominence as both a sport and recreational activity. Ancient...
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