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Swimming Pool Safety For Kids -Tips For Parents

With the warm weather now in full swing, everyone is excited to have some fun in the sun at the swimming pool with their little...
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The Differences Between Short Fins and Long Fins

Many swimmers strive to swim faster, but is a fin just a fin? Nowadays, fins come in various shapes, styles, and lengths, and each type...
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How To Finish A Tough Swim

Now that the new year has come and gone, lots of swimmers are making their way back to the pool and encountering some special hurdles...
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Learn How To Dive In With Three Easy Steps

Jumping into the pool can be quite nerve-wracking, especially for beginners. Even skilled swimmers might feel a little apprehensive about diving at first. Here are...
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The Best Ways to Recover After a Swim

Each swimmer is familiar with the sensation of their sore body following a challenging practice. Ensuring proper recovery of your body prior to the next...
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How to Prepare Yourself for A Swim Meet

As championship season approaches, swimmers are getting ready for their major meets. After dedicating early mornings and tackling tough main sets for months, it's time...
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When To Start Your Childrens Swimming Lessons

Starting swimming lessons can be a daunting task, even for the grown adult. But it is important for every child to know water survival skills...
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Stretching For Swimmers

Stretching before a workout will do your body wonders with any physical activity. Although swimming is a low-impact sport, there is still risk to injury...
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The Benefits of Swimming for Seniors

It's important to stay active to keep our health and well-being in check, especially as we get older. Swimming is a great choice for seniors...
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What are Buoyancy Shorts?

Neoprene swim shorts are the hottest training tool to hit the pool deck since the pull buoy and are exploding in popularity, especially among triathletes....
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How to Streamline in Swimming

A streamlined position in the water is essential for minimizing resistance and sustaining velocity in the swimming pool. Whether it is propelling off the wall...
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The ProSwimwear Guide To Swimming Fins

Many professional swimmers are using swim fins regularly as a swim training tool. They are becoming a very common site at pools all over the...
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