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Swimming for Kids: Safety, fun and learning
13 Apr 2026
Safety Tips for Kids Swimming When introducing kids to swimming, safety should always come first. Ensuring a safe environment helps children feel secure and confident...
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What is Swimmer’s Elbow?
13 Apr 2026
Many swimmers will know the pain of swimmer's elbow; a common injury related to technique flaws and overuse. Swimmer's elbow, also commonly named and shared...
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Swim Training for Every Level Beginner Swim Training Intermediate Swim Training Advanced Swim Training Introduction Swim training is a versatile and rewarding activity that caters...
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Why You should Use A Kickboard
13 Apr 2026
A kickboard is part of a swimmer's essential kit but why? As the swimmer's gear bag has grown with the addition of snorkels, timers, parachutes...
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Overcome Your Fear of the Open Water
13 Apr 2026
Looking to get out of the pool and into the open water but are still uncomfortable swimming in this horizon, there are steps you can...
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How To Fend Off Foot and Calf Cramps
13 Apr 2026
Swimming is an excellent form of exercise for everyone, no matter their age, and has many health benefits. But many swimmers can suffer from muscle...
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The Benefits of Open Water Swimming
13 Apr 2026
The advantages of swimming in outdoor environments encompass a wide range of benefits, from improving your mood to strengthening your immune system. If you are...
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Staying a Swimmer When It’s Not An Option
13 Apr 2026
Swimming is not always an option for everyone, as not everyone is situated near a swimming pool, or open water so sometimes swimming can be...
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Beginners in swimming often overestimate how fast they will progress, leading to frustration when they don't see immediate improvement. This can be discouraging, especially if...
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The benefits of swimming with fins
13 Apr 2026
Training aids are beneficial to improve your technique and power in the water. Swimming training aids are an essential part of any swim practice session,...
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