swimming tips

Pull Buoy vs Kickboard: When Should You Use Each?

Whether you're a beginner learning to swim or an experienced swimmer looking to improve your technique, choosing the right swimming equipment can make a big...
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What to Pack in Your Bag For Your Swim Meet

Swim meet day can be exciting, busy and sometimes a little stressful. The last thing you want is to arrive at the pool and realise...
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How to Swim Breaststroke More Efficiently

Breaststroke is one of the most recognizable swimming strokes, but swimming it efficiently takes more than simply moving your arms and legs. A strong breaststroke...
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Swimming Pool Safety For Kids -Tips For Parents

With the warm weather now in full swing, everyone is excited to have some fun in the sun at the swimming pool with their little...
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How To Finish A Tough Swim

Now that the new year has come and gone, lots of swimmers are making their way back to the pool and encountering some special hurdles...
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Learn How To Dive In With Three Easy Steps

Jumping into the pool can be quite nerve-wracking, especially for beginners. Even skilled swimmers might feel a little apprehensive about diving at first. Here are...
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