Competitive

Swimming Pools: London Aquatics Centre

This venue, renowned for its significance during the London 2012 Olympics, boasts an impressive array of top-tier fitness and recreational facilities recognized globally. Opportunities to...
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History of Swimming

History of Swimming Explore the fascinating journey of swimming, from its ancient origins to its modern prominence as both a sport and recreational activity. Ancient...
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A Guide to Goggle Lens Types

The type of lens that you will need ultimately depends on numerous variables. The weather, indoor or outdoor swimming, the level of lighting. You must...
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What is Swimmer’s Elbow?

Many swimmers will know the pain of swimmer's elbow; a common injury related to technique flaws and overuse. Swimmer's elbow, also commonly named and shared...
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Backstroke Flags For Swimming: How To Use Them

At all competition swimming pools, you will notice the coloured flags strung across the pool. They look pretty cool, right? But they actually have a...
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New Speedo Junior Endurance+ and Ignite Colourways

The new Speedo Fastkin Ignite and Endurance+ MAX racing colourways are here in siren red and picton blue! Fastskin Ignite Engineered to feel comfortable during...
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The Blueseventy Nerofit2 Race Suits

The perfect blend of performance and comfort. Combining elite competition technology with comfort and flexibility, the neroFit2 is a competition suit built with lightweight, comfort-fit,...
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How to Reduce Nerves before a Swimming Race

Are you prone to pre-race jitters? The nervousness experienced by swimmers before a race often plays a significant role in determining the outcome. Although feeling...
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The Significance of Rest and Recovery

It's crucial for competitive swimmers to prioritize rest and recovery for optimal performance, both physically and mentally. The rigorous training and stress on the muscles...
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The Best Ways to Recover After a Swim

Each swimmer is familiar with the sensation of their sore body following a challenging practice. Ensuring proper recovery of your body prior to the next...
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