Competition

Swimming Pools: London Aquatics Centre

This venue, renowned for its significance during the London 2012 Olympics, boasts an impressive array of top-tier fitness and recreational facilities recognized globally. Opportunities to...
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How to Stay Focused Under Pressure in Swimming

How to Stay Focused Under Pressure in Swimming Pressure is part of the game in competitive swimming. Whether you're preparing for a big meet, trying...
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Welcoming: Arena Impulso Powerskins

PRO-LEVEL TECHNOLOGY NOW ACCESSIBLE TO ALL SWIMMERS. Stripped down to the essentials, Arena's Powerskin Impulso focuses solely on what matters: it's crafted from high-quality Italian...
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Backstroke Flags For Swimming: How To Use Them

At all competition swimming pools, you will notice the coloured flags strung across the pool. They look pretty cool, right? But they actually have a...
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How to Reduce Nerves before a Swimming Race

Are you prone to pre-race jitters? The nervousness experienced by swimmers before a race often plays a significant role in determining the outcome. Although feeling...
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The Significance of Rest and Recovery

It's crucial for competitive swimmers to prioritize rest and recovery for optimal performance, both physically and mentally. The rigorous training and stress on the muscles...
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How to Prepare Yourself for A Swim Meet

As championship season approaches, swimmers are getting ready for their major meets. After dedicating early mornings and tackling tough main sets for months, it's time...
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How to Streamline in Swimming

A streamlined position in the water is essential for minimizing resistance and sustaining velocity in the swimming pool. Whether it is propelling off the wall...
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