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The benefits of swimming with fins
13 Apr 2026
Training aids are beneficial to improve your technique and power in the water. Swimming training aids are an essential part of any swim practice session,...
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The injuries incurred from swimming can differ based on the duration of time spent in the pool, ocean, or lake, as well as the specific...
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How To Stay Motivated In Swimming
13 Apr 2026
Swimming is a one-of-a-kind sport that stands out from the rest, but it's common for swimmers who put in long hours of training to feel...
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How To Improve Your Swimming Endurance
13 Apr 2026
If you enjoy swimming competitively or just for fun, improving your endurance in the water can greatly enhance your performance. By building up your endurance,...
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Four Things Swimmers Wish They Knew Sooner
13 Apr 2026
Looking back at the start of your swimming journey, what do you wish you knew? Would you do anything differently? Here are four things that...
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Swimming Pool Safety For Kids -Tips For Parents
13 Apr 2026
With the warm weather now in full swing, everyone is excited to have some fun in the sun at the swimming pool with their little...
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The Differences Between Short Fins and Long Fins
13 Apr 2026
Many swimmers strive to swim faster, but is a fin just a fin? Nowadays, fins come in various shapes, styles, and lengths, and each type...
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How To Finish A Tough Swim
13 Apr 2026
Now that the new year has come and gone, lots of swimmers are making their way back to the pool and encountering some special hurdles...
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Learn How To Dive In With Three Easy Steps
13 Apr 2026
Jumping into the pool can be quite nerve-wracking, especially for beginners. Even skilled swimmers might feel a little apprehensive about diving at first. Here are...
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The Best Ways to Recover After a Swim
13 Apr 2026
Each swimmer is familiar with the sensation of their sore body following a challenging practice. Ensuring proper recovery of your body prior to the next...
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How to Prepare Yourself for A Swim Meet
13 Apr 2026
As championship season approaches, swimmers are getting ready for their major meets. After dedicating early mornings and tackling tough main sets for months, it's time...
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When To Start Your Childrens Swimming Lessons
13 Apr 2026
Starting swimming lessons can be a daunting task, even for the grown adult. But it is important for every child to know water survival skills...
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Stretching For Swimmers
13 Apr 2026
Stretching before a workout will do your body wonders with any physical activity. Although swimming is a low-impact sport, there is still risk to injury...
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The Benefits of Swimming for Seniors
13 Apr 2026
It's important to stay active to keep our health and well-being in check, especially as we get older. Swimming is a great choice for seniors...
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What are Buoyancy Shorts?
13 Apr 2026
Neoprene swim shorts are the hottest training tool to hit the pool deck since the pull buoy and are exploding in popularity, especially among triathletes....
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How to Streamline in Swimming
13 Apr 2026
A streamlined position in the water is essential for minimizing resistance and sustaining velocity in the swimming pool. Whether it is propelling off the wall...
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The ProSwimwear Guide To Swimming Fins
13 Apr 2026
Many professional swimmers are using swim fins regularly as a swim training tool. They are becoming a very common site at pools all over the...
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