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Time is running out for swimmers across Australia to save on premium swimwear and essential pool gear at ProSwimwear AU. With just a few days...
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Swimmer’s Snorkels: Why They Are Important
13 Apr 2026
The swimming snorkel is an extremely versatile training aid that can be used to develop a variety of skills in the pool, benefiting everyone from...
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How To Get That Water Out Your Ear
13 Apr 2026
This happens to every swimmer at some point: water getting trapped deep in your ear canal, muffling the sound and sometimes causing discomfort. Whenever water...
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Introducing The New Arena Indomitus Collection
13 Apr 2026
Introducing Arena's New Indomitus Collection! The lion, symbolizing strength and majesty, is revered as the "King of the Beasts." In arena Indomitus, we draw from...
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If you've ever watched elite swimmers in a big competition and wondered how they manage to swim faster and stronger when it counts the most,...
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Swim Team 101: What Parents Should Know
13 Apr 2026
So your child has mastered the basics of swimming, and now they're ready to dive into the exciting world of swim teams. But what does...
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Sighting Explained For Triathletes
13 Apr 2026
If you've ever done an open water swim, you know the ocean, lake, or river doesn't come with lane lines and wall turns. Staying on...
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Top 10 Tips for Learning to Swim as an Adult
13 Apr 2026
Yes, it's never too late to learn and here's how to get started. Whether you never had the chance to learn as a child or...
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Swimming Myths Debunked
13 Apr 2026
Swimming is one of the most popular and beneficial forms of exercise but it's also surrounded by a surprising number of myths. From old wives'...
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In swimming, rest isn't a luxury, it's a necessity. But rest doesn't always mean doing nothing. That's where active recovery comes in. Whether you're a...
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The Mental Game of Competitive Swimming
13 Apr 2026
You can train for hours, perfect your technique, and hit every split in practice but the moment you step on the block, it's your mind...
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Post-Swim Recovery Foods For Muscle Recovery
13 Apr 2026
Swimming is an incredible full-body workout, but just like any physical activity, it takes a toll on your muscles. Whether you've just completed an intense...
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The Importance of Keeping Warm After a Swim Race
13 Apr 2026
After completing a swim race, it is essential to prioritise warming up your body as swiftly as possible. This practice is not only about comfort,...
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When it comes to swim training, there's an ongoing debate: interval training vs. long swims, which is better? Whether you're a competitive swimmer, a triathlete,...
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How Swimming Impacts Mental Health
13 Apr 2026
#html-body [data-pb-style=SPKJSMP]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll} Feeling stressed, anxious, or just mentally drained? You're not alone. The good news is that swimming can do more than just keep...
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Introducing Speedo Hyperspark
13 Apr 2026
For developing athletes looking to take the plunge into competitive swimming, the right race suit can make all the difference. Enter the Speedo HyperSpark, a...
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New Arena Snakeskin Powerskins
13 Apr 2026
In the world of racing suits, standing out usually comes down to tenths of a second. But with Arena's limited-edition Snakeskin Powerskin ST Next, you're...
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How Do I Prepare for My First Open Water Swim?
13 Apr 2026
If you've spent hours swimming laps in a pool and are ready to take your skills outdoors, open water swimming can be an exciting next...
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When it comes to swimming, the right swimwear can make all the difference. Whether you're training for a competition, improving your fitness, or enjoying casual...
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The biggest swimwear savings event of the year has officially arrived! ProSwimwear's Black Friday Sale 2025 is here with an incredible 15% off sitewide on...
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