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  1. AMANZI Spearmint Hand Paddle Set
    AMANZI Spearmint Hand Paddle Set
    AUD$32.68 Regular Price AUD$34.62
  2. AMANZI Jewel Hand Paddle Set
    AMANZI Jewel Hand Paddle Set
    AUD$32.68 Regular Price AUD$34.62
  3. AMANZI Jet Hand Paddle Set
    AMANZI Jet Hand Paddle Set
    AUD$32.68 Regular Price AUD$34.62
  4. Jaked Hand Paddles Replacement Straps - Orange - Large
    Jaked Hand Paddles Replacement Straps
    AUD$7.67 Regular Price AUD$8.64
  5. Jaked Hand Paddles
    Jaked Hand Paddles
    AUD$21.14 Regular Price AUD$23.06
  6. Aquasphere Swim Gloves - Black / Bright Yellow
    Aquasphere Swim Gloves - Black / Bright Yellow
    AUD$31.72 Regular Price AUD$34.62
  7. Beco Full Swimming Gloves - Open
    Beco Full Swimming Gloves - Open
    AUD$27.87 Regular Price AUD$38.47
  8. Beco Full Swimming Gloves - Closed
    Beco Full Swimming Gloves - Closed
    AUD$27.87 Regular Price AUD$38.47
  9. A pair of Maru Hand Paddles - Pink A pair of Maru Hand Paddles - Pink
    Maru Hand Paddle
    AUD$18.25 Regular Price AUD$29.79
  10. Arena Flex Paddles - Green- Left side view
    Arena Flex Paddles
    AUD$36.53 Regular Price AUD$40.37
  11. Mad Wave Freestyle Hand Paddles - Black Mad Wave Freestyle Hand Paddles - Black
    Mad Wave Freestyle Hand Paddles
    AUD$17.29 Regular Price AUD$32.68
  12. Arena Vortex Evo Hand Paddle Green
    Arena Vortex Evo Hand Paddle
    Special Price AUD$34.60 Regular Price AUD$46.14
  13. Side view of Arena Elite Hand Paddle 2 - Black/White Side view of Arena Elite Hand Paddle 2 - Black/White
    Arena Elite Hand Paddle 2
    AUD$30.76 Regular Price AUD$36.53
  14. StrechCordz with Paddles - Silver
    StrechCordz with Paddles
    AUD$109.61 Regular Price AUD$110.58
  15. Mad Wave Hand Paddles - Black / Green Mad Wave Hand Paddles - Black / Green
    Mad Wave Hand Paddles - Black / Green
    AUD$22.10 Regular Price AUD$26.93
  16. Finis Instinct Sculling Paddles Finis Instinct Sculling Paddles
    Finis Instinct Sculling Paddles
    AUD$32.68 Regular Price AUD$36.53
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Swimming Hand Paddles

Using swimming hand paddles as part of your training is an excellent way of building upper body strength as well as improving stroke technique.

These swim paddles are designed to be worn on the hands to create extra drag while you're swimming through the water.

In competition, you'll want to limit drag as much as possible. But during training, wearing swimming hand paddles will make you work harder due to the increased levels of resistance you're having to swim through.

Not only are you strengthening your arms and upper body, you'll also notice improvements to your stroke technique. These swim paddles are designed to promote the perfect hand position in the water, which in turn encourages a proper arm technique.

Swimming hand paddles are available in various colours and styles, and we stock all the top swim brands including Speedo, Arena, FINIS, MP Michael Phelps, Maru, TYR, Mad Wave, Zoggs and more.

Swim paddles are lightweight and small, so are easy to store in any swim bag. Start training with them today, and you'll soon notice the benefit!